20. Self Talk in Minigolf - Special Episode - Dr. Alexander T Latinjak

In this fascinating episode we talk to Dr. Alexander T Latinjak about sports psychology and self-talk and about how findings from research in to those areas can be used to improve minigolf performance.

 

Dr. Alexander T Latinjak is an Associate Professor at the University of Suffolk, School of Health and Sport Scencies. And a co-editor of the book Self-Talk in Sport.

 

In this episode Dr. Latinjak draws on his experience working with athletes from the world of tennis, football and golf. We discuss how to improve training routines to prepare us more for tournaments, how to select key words to use for our self-talk and how to improve the advice from our internal minigolf coach.

 

For resources about psychmapping please visit:

 

https://www.psychmapping.com/s-projects-basic

 

To join the psychmapping community visit:

 

https://www.linkedin.com/in/atlatinjak/recent-activity/shares/

 

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https://www.patreon.com/FiftyFourProblems

 

For more information about minigolf and to contact the podcast please email FiftyFourProblems@gmail.com